Affect Labelling
When faced with difficult emotional situations, it can often be helpful to think about the problem or situation in a different way. In...
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Cameron M. Clark
- Jan 8, 2021
- 3 min
Dementia in Decline
With the end of a year like 2020, we could all use some good news to start 2021 off right. Well, how about new scientific evidence that...
Cameron M. Clark
- Dec 10, 2020
- 3 min
The News You Can't Use
The news feels relentless these days, and one might be forgiven for thinking that at the end of 2020, the majority of the news that we're...
Cameron M. Clark
- Nov 26, 2020
- 2 min
How Quickly We Forget
How quickly do we forget? Too quickly, you might say - and you'd be right. The research on how quickly memory fades (or 'decays' as it is...
Cameron M. Clark
- Nov 19, 2020
- 3 min
What was that word?? Oh right, Lethologica!
We've all been there. Confidently gliding through a complicated sentence, elegantly explaining our most interesting thoughts to a friend...
Cameron M. Clark
- Nov 5, 2020
- 2 min
Our Future is Something We Make: Lifestyle and Dementia Risk
Once we have a basic understanding of what dementia is, the next important question to ask becomes, how can we best protect ourselves...
Cameron M. Clark
- Oct 29, 2020
- 3 min
So, what is dementia exactly?
Over the past few weeks, I've written about the science of cognitive health (is coffee good for your brain?), memory strategies (the...
Cameron M. Clark
- Oct 22, 2020
- 3 min
Mindset Matters - Winter in the time of COVID-19
Winter is a difficult season for some, even during the best of times. Lack of natural sunlight can lead to seasonal depression and...
Cameron M. Clark
- Aug 20, 2020
- 2 min
Coffee, Tea, Caffeine, and Cognitive Health
Coffee and tea are certainly two of the most popular beverages in the world, which makes its active ingredient, caffeine, the most widely...
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