Struggling with everyday forgetfulness? Want to better support your memory as you age or recover from brain injury? This one-on-one consultation service is designed to equip you with practical, research-backed memory strategies –plus an innovative wearable memory aid to help you apply them in real life.

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This 60-minute session will introduce you to key principles of cognitive health and memory strategy, including how memory changes with age or injury, and what you can do to strengthen it. Particular focus is placed on the 'spaced repetition' technique, a highly effective strategy for building lasting recall for important information.

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As part of this consultation service, you’ll use a Memory On Hand device – a discreet, wrist-worn memory aid that will help you to actively implement the spaced repetition technique throughout your day. Together, this technique and wearable device effectively bridge the gap between clinic-based learning and real-world memory support. It's one more tool in your memory toolkit. 

 

This service is reimbursable as a psychological service under most private and employee health insurance programs.

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This service is ideal for:

• Adults noticing early memory changes

• Individuals adjusting after brain injury or illness

• Anyone looking to proactively support cognitive health​​​

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What’s Included:

• One-hour individual memory consultation

• Introduction to spaced retrieval and other evidence-based memory strategies

• Personalized examples tailored to your goals

• Memory On Hand device provided in session 

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